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Integrative Psychology Associates

12 Healthy Habits you can start today

21 October 2022
Mental Health

Knowing that healthy habits can help us live a longer, happier, and more satisfied life is a strong motivator for many of us to kick our poor lifestyle choices…

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Integrative Psychology Associates

How to deal with technology obsession

11 October 2022
Obsessions

Technology obsession is excessive and prolonged use that can lead to progressive loss of control over use, tolerance, and withdrawal symptoms…

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Integrative Psychology Associates

what is telehealth and how to get started

23 September 2022
Telehealth

Telehealth is quickly expanding and has the potential to change the way millions of people receive health care…

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Integrative Psychology Associates

5 tips to support a friend going through a tough time

9 September 2022
Interpersonal

We all go through tough times of emotional turbulence, but it can be difficult to know what to say or do when a friend opens up to us about their difficulties…

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Integrative Psychology Associates

8 Tools for creating a meaningful & fulfilling life

26 August 2022
Mental Health

Contradictory to what you may believe, you have a great deal of control on how fulfilling or meaningful your life is….

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Integrative Psychology Associates

At Integrative Psychology Associates, we strive to help our clients achieve optimal functioning through individualised, evidence-based treatments and integrative approaches. Contact us today to schedule your appointment.

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