Blog

It comes as no surprise that the most researched and sought-after psychological topic of this year is the utilisation of digital platforms to enhance mental well-being…

In the ever-evolving landscape of psychology, one issue has continually made waves in recent years: the relationship between social media usage and mental health…

According to recent data, approximately 11% of Australian children aged 4-17 have been diagnosed with ADHD, making it one of the most commonly diagnosed mental health disorders in the country.

According to recent statistics in Australia, approximately 5% of children and 2.5% of adults are diagnosed with ADHD. However, it’s important to note that ADHD often remains underdiagnosed and undertreated, leading to significant disparities in access to support and resources…

Education plays a pivotal role in empowering individuals to navigate the digital landscape responsibly. Teaching digital literacy, emphasising the importance of online etiquette, and fostering critical thinking skills can equip people to make informed choices about their digital interactions…

Current rates and statistics reflect a concerning trend. According to recent surveys, over 20% of Australians report experiencing loneliness frequently, with the numbers higher among younger demographics…

The quest for identity is a central theme of adolescence, with children and teens actively seeking to define themselves. The Australian Childhood Foundation emphasises that a supportive environment is crucial for this journey…

Parenting is a journey filled with joy, challenges, and yes, guilt. In this post you will find information on parent guilt and strategies ro destigmatize parental guilt by offering practical tips for managing and mitigating these feelings…

Understanding the emotional needs behind risk-taking is crucial. Teenagers may seek thrills to cope with stress or to gain a sense of control.. Click the link to learn more…