Find that you or someone you love is easily startled, guarded, quick to anger or confused? The experience of a traumatic event can cause distressing reactions and can affect your sense of safety. It can be hard to make sense of what has happened and find ways to cope with the way the trauma manifests itself. We are here to help you understand and manage your strong feelings and support your healing.We will help you gain control over disempowering experiences gain perspective on trauma. and improve your wellbeing and quality of life.
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